{"id":22074,"date":"2025-12-26T18:54:37","date_gmt":"2025-12-26T16:54:37","guid":{"rendered":"https:\/\/www.smachno-doma.top\/?p=22074"},"modified":"2025-12-26T18:54:38","modified_gmt":"2025-12-26T16:54:38","slug":"%d1%81%d0%b5%d0%ba%d1%80%d0%b5%d1%82-%d1%84%d1%96%d0%bd%d1%81%d1%8c%d0%ba%d0%b8%d1%85-%d0%bc%d0%be%d1%80%d1%8f%d0%ba%d1%96%d0%b2-%d1%86%d0%b5%d0%b9-%d0%bc%d0%b0%d1%80%d0%b8%d0%bd%d0%b0%d0%b4-%d0%bf","status":"publish","type":"post","link":"https:\/\/www.smachno-doma.top\/?p=22074","title":{"rendered":"\u0421\u0435\u043a\u0440\u0435\u0442 \u0444\u0456\u043d\u0441\u044c\u043a\u0438\u0445 \u043c\u043e\u0440\u044f\u043a\u0456\u0432: \u0446\u0435\u0439 \u043c\u0430\u0440\u0438\u043d\u0430\u0434 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044e\u0454 \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0443 \u0441\u0442\u0440\u0430\u0432\u0443 \u0434\u043e\u0440\u043e\u0436\u0447\u0435 \u0437\u0430 \u0447\u0435\u0440\u0432\u043e\u043d\u0443 \u0440\u0438\u0431\u0443. \u0413\u043e\u0442\u0443\u044e \u0431\u0430\u043d\u043a\u0430\u043c\u0438"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456 \u2013 \u0446\u0435 \u0441\u0442\u0440\u0430\u0432\u0430, \u044f\u043a\u0430 \u043f\u0440\u0438\u0439\u0448\u043b\u0430 \u0434\u043e \u043d\u0430\u0441 \u0456\u0437 \u043a\u0443\u043b\u0456\u043d\u0430\u0440\u0456\u0457 \u043f\u0456\u0432\u043d\u0456\u0447\u043d\u0438\u0445 \u0442\u0430 \u0431\u0430\u043b\u0442\u0456\u0439\u0441\u044c\u043a\u0438\u0445 \u043d\u0430\u0440\u043e\u0434\u0456\u0432. \u0421\u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0440\u0438\u0431\u0443 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u043c\u0430\u0433\u0430\u043b\u0438\u0441\u044f \u0437\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u0441\u0432\u0456\u0436\u043e\u044e \u044f\u043a\u043d\u0430\u0439\u0434\u043e\u0432\u0448\u0435. \u0422\u043e\u043c\u0443 \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0437\u0430\u043a\u043e\u0447\u0443\u0432\u0430\u043b\u0438 \u0432 \u0431\u0430\u043d\u043a\u0438 \u0447\u0438 \u0431\u043e\u0447\u043a\u0438, \u043f\u043e\u043b\u0438\u0432\u0430\u043b\u0438 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c \u0442\u0430 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u043b\u0438 \u0443 \u0442\u0435\u043c\u043d\u043e\u043c\u0443 \u0441\u0443\u0445\u043e\u043c\u0443 \u043c\u0456\u0441\u0446\u0456 \u0434\u043e \u0437\u0438\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0437\u0430\u0432\u0436\u0434\u0438 \u0431\u0443\u0432 \u0440\u0438\u0431\u043e\u044e \u043f\u0440\u0438\u0431\u0430\u043b\u0442\u0456\u0439\u0441\u044c\u043a\u0438\u0445 \u043d\u0430\u0440\u043e\u0434\u0456\u0432. \u0420\u0438\u0431\u0443 \u0446\u0456\u043d\u0443\u0432\u0430\u043b\u0438 \u0443 \u041d\u043e\u0440\u0432\u0435\u0433\u0456\u0457. \u0423 \u043b\u044e\u0434\u0435\u0439, \u0449\u043e \u0436\u0438\u043b\u0438 \u043d\u0430 \u0431\u0435\u0440\u0435\u0437\u0456 \u043c\u043e\u0440\u044f, \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0432\u0432\u0430\u0436\u0430\u0432\u0441\u044f \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0434\u0436\u0435\u0440\u0435\u043b\u043e\u043c \u0431\u0456\u043b\u043a\u0456\u0432 \u0442\u0430 \u0436\u0438\u0440\u0456\u0432. \u0422\u043e\u043c\u0443 \u0434\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043e\u0441\u0435\u043b\u0435\u0434\u0446\u044f \u0441\u0442\u0430\u0432\u0438\u043b\u0438\u0441\u044f \u0437 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u043c \u0442\u0440\u0435\u043f\u0435\u0442\u043e\u043c \u0442\u0430 \u043f\u043e\u0432\u0430\u0433\u043e\u044e. \u041d\u0435\u0440\u0456\u0434\u043a\u043e \u0446\u044f \u0440\u0438\u0431\u0430 \u0433\u043e\u0434\u0443\u0432\u0430\u043b\u0430 \u0441\u0456\u043c\u2019\u0457 \u043c\u0456\u0441\u044f\u0446\u044f\u043c\u0438 \u0434\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0443 \u0442\u0435\u043f\u043b\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430 \u0436\u0430\u043b\u044c, \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0434\u043e\u0441\u0438\u0442\u044c \u0448\u0432\u0438\u0434\u043a\u043e \u043f\u0441\u0443\u0454\u0442\u044c\u0441\u044f, \u044f\u043a\u0449\u043e \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0442\u0438 \u0439\u043e\u0433\u043e \u0432 \u0442\u0435\u043f\u043b\u0456. \u0422\u043e\u043c\u0443 \u0432 \u0421\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0432\u0456\u0447\u0447\u0456 \u0431\u0443\u043b\u0438 \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043d\u0456 \u0441\u043f\u043e\u0441\u043e\u0431\u0438 \u0439\u043e\u0433\u043e \u0442\u0440\u0438\u0432\u0430\u043b\u043e\u0433\u043e \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u043d\u043d\u044f. \u041e\u0434\u0438\u043d \u0456\u0437 \u0441\u043f\u043e\u0441\u043e\u0431\u0456\u0432 \u2013 \u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043c\u0430\u0440\u0438\u043d\u0443\u044e\u0442\u044c \u0440\u0438\u0431\u0443 \u0432 \u0441\u0443\u043c\u0456\u0448\u0456 \u043e\u043b\u0456\u0457, \u0433\u0456\u0440\u0447\u0438\u0446\u0456, \u043c\u0435\u0434\u0443.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0420\u043e\u0437\u043a\u0430\u0436\u0435\u043c\u043e, \u044f\u043a \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0432\u0434\u043e\u043c\u0430.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u2014 2 \u0448\u0442.;<\/li>\n\n\n\n<li>\u0426\u0438\u0431\u0443\u043b\u044f \u2013 2 \u0448\u0442.;<\/li>\n\n\n\n<li>\u041e\u0446\u0435\u0442 \u044f\u0431\u043b\u0443\u0447\u043d\u0438\u0439 (6%) \u2013 2 \u0441\u0442.\u043b.;<\/li>\n\n\n\n<li>\u0426\u0443\u043a\u043e\u0440 \u2014 1 \u0447. \u043b.;<\/li>\n\n\n\n<li>\u0421\u0456\u043b\u044c \u2013 1 \u0447.\u043b.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041b\u0438\u043c\u043e\u043d \u2014 \u00bd \u0448\u0442.;<\/li>\n\n\n\n<li>\u0413\u0456\u0440\u0447\u0438\u0446\u044f \u0432 \u0437\u0435\u0440\u043d\u0430\u0445 \u2014 2 \u0447.\u043b.;<\/li>\n\n\n\n<li>\u0413\u0456\u0440\u0447\u0438\u0446\u044f \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0430 \u2013 2 \u0447. \u043b.;<\/li>\n\n\n\n<li>\u041e\u043b\u0456\u044f \u2013 \u200b\u200b100 \u043c\u043b;<\/li>\n\n\n\n<li>\u041c\u0435\u0434 \u2014 1 \u0441\u0442. \u043b.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043e\u0441\u0435\u043b\u0435\u0434\u0446\u044f:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0438\u0434\u0430\u043b\u044f\u0454\u043c\u043e \u0433\u043e\u043b\u043e\u0432\u0443 \u0442\u0430 \u0445\u0432\u0456\u0441\u0442 \u0443 \u0440\u0438\u0431\u0438, \u0430\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0440\u043e\u0437\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u0436\u0438\u0432\u0456\u0442 \u0456 \u043f\u0440\u0438\u0431\u0438\u0440\u0430\u0454\u043c\u043e \u043d\u0443\u0442\u0440\u043e\u0449\u0456. \u0420\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u043c\u0438\u0432\u0430\u0454\u043c\u043e \u0440\u0438\u0431\u0443, \u0437\u0430\u0447\u0438\u0449\u0430\u0454\u043c\u043e \u043f\u043b\u0456\u0432\u043a\u0443, \u0432\u0438\u0434\u0430\u043b\u044f\u0454\u043c\u043e \u0437\u044f\u0431\u0440\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0438\u0434\u0430\u043b\u044f\u0454\u043c\u043e \u043a\u0456\u0441\u0442\u043a\u0438 \u0442\u0430 \u0445\u0440\u0435\u0431\u0435\u0442 \u0443 \u043e\u0441\u0435\u043b\u0435\u0434\u0446\u044f, \u0434\u0456\u043b\u0438\u043c\u043e \u0439\u043e\u0433\u043e \u043d\u0430 \u0434\u0432\u0430 \u0444\u0456\u043b\u0435. \u0412 \u043a\u0456\u043d\u0446\u0456 \u043f\u0440\u0438\u0431\u0438\u0440\u0430\u0454\u043c\u043e \u0448\u043a\u0456\u0440\u043a\u0443 \u0437 \u0440\u0438\u0431\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043f\u0456\u0432\u043a\u0456\u043b\u044c\u0446\u044f\u043c\u0438 \u0446\u0438\u0431\u0443\u043b\u044e, \u0437\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0457\u0457 \u0437 \u0441\u0456\u043b\u043b\u044e \u0442\u0430 \u0446\u0443\u043a\u0440\u043e\u043c, \u0432\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u043e\u0446\u0435\u0442 \u0456 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e. \u041e\u043a\u0440\u0435\u043c\u043e \u0434\u043b\u044f \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443 \u0437\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0443 \u0433\u0456\u0440\u0447\u0438\u0446\u044e \u0456\u0437 \u0437\u0435\u0440\u043d\u0438\u0441\u0442\u043e\u044e, \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u043c\u0435\u0434.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0432 \u0441\u0443\u043c\u0456\u0448 \u043e\u043b\u0456\u044e \u0442\u0430 \u043b\u0438\u043c\u043e\u043d\u043d\u0438\u0439 \u0441\u0456\u043a, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e. \u041d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0437\u0430\u0432\u0442\u043e\u0432\u0448\u043a\u0438 2-2,5 \u0441\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.prosti-recepty.com\/wp-content\/uploads\/2025\/12\/13115352\/screenshot_11-5-800x515-1.webp\" alt=\"\" class=\"wp-image-21048\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c \u043c\u043e\u0436\u043d\u0430 \u043d\u0430\u0448\u0430\u0442\u043a\u0443\u0432\u0430\u0442\u0438 \u0449\u0435 \u0437\u0435\u043b\u0435\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e.<br>\u0412\u0438\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u0432 \u0431\u0430\u043d\u043a\u0443 \u0448\u0430\u0440\u0430\u043c\u0438 \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e, \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c, \u0437\u0435\u043b\u0435\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e \u0442\u0430 \u043c\u0430\u0440\u0438\u043d\u0430\u0434. \u041e\u0441\u0442\u0430\u043d\u043d\u0456\u043c \u0448\u0430\u0440\u043e\u043c \u0443 \u0431\u0430\u043d\u0446\u0456 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0430 \u0446\u0438\u0431\u0443\u043b\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.prosti-recepty.com\/wp-content\/uploads\/2025\/12\/13115412\/screenshot_12-6-800x504-1.webp\" alt=\"\" class=\"wp-image-21049\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.prosti-recepty.com\/wp-content\/uploads\/2025\/12\/13115431\/screenshot_16-7-800x562-1.webp\" alt=\"\" class=\"wp-image-21050\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u043e\u0441\u0435\u043b\u0435\u0434\u0435\u0446\u044c \u0443 \u0431\u0430\u043d\u043a\u0443 \u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0449\u043e\u043d\u0430\u0439\u043c\u0435\u043d\u0448\u0435 \u043d\u0430 \u043f\u0430\u0440\u0443 \u0433\u043e\u0434\u0438\u043d, \u043a\u0440\u0430\u0449\u0435 \u043d\u0430 12 \u0433\u043e\u0434\u0438\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.prosti-recepty.com\/wp-content\/uploads\/2025\/12\/13115506\/screenshot_14-7-800x539-1.webp\" alt=\"\" class=\"wp-image-21051\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0438\u0445\u043e\u0434\u0438\u0442\u044c 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